TRAINING

At DSA we continuously strive to develop and strengthen our paddlers.  Our main dragon boat training runs three times a week during the season. In addition we run OC1 and OC6 outrigger canoe sessions every Saturday morning and hold strength and conditioning sessions every Sunday morning before training

Training SChedule

Dragon boat @ Rhodes

Tuesday

Thursday

Sunday

6.30pm - 8.30pm

6.30pm - 8.30pm

8.30am - 10.30am

OC1 @ Rhodes

Saturday

Saturday

7.00am - 9.00am

9.15am - 11.15am

OC6 @ Drummoyne

Saturday

Wednesday

6.40am - 8.30am

5.00pm - 6.50pm

Land session @ Rhodes

Sunday

7.30am - 8.30am