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TRAINING
At DSA we continuously strive to develop and strengthen our paddlers. Our main dragon boat training runs three times a week during the season. In addition, we run OC1 outrigger canoe sessions every Saturday morning, OC6 outrigger canoe sessions every Sunday morning, and strength and conditioning sessions every Sunday morning before training.
Training SChedule
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DRAGON BOAT TRAINING
Uhrs Point Reserve, Rhodes
Tuesday
Thursday
Sunday
6.30pm - 8.30pm
6.30pm - 8.30pm
8.00am - 10.0am
Outrigger Canoe OC1
Uhrs Point Reserve, Rhodes
Saturday
Saturday
7.00am - 9.00am
9.15am - 11.15am
Outrigger Canoe OC6
Next to Drummoyne Rowers Club, Drummoyne
Sunday
6.40am - 8.30am
Strength & Conditioning TRAINING
Uhrs Point Reserve, Rhodes
Sunday
7.00am - 8.00am
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