Team sport: good for friendship and encouragement. Potential to push myself if I want to, (ie representative). Non contact sport ie less impact on bad knees. Beautiful environment to get fit.
The Nationals in Adelaide was awesome. Representing the state was a great experience, even got a bit of bling. Then having the club races over the next couple of days was fantastic. Even though we were out paddled on the day by other clubs, the comraderi