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Written by Administrator
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Saturday, 01 December 2007 10:00 |
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For standard session times, refer to the tables below.
WINTER Training Sessions (MAY - AUGUST)
| Day |
Morning / Evening |
Session times |
| Sunday |
Morning
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DB - 8:45am
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| Monday |
.
|
. |
| Tuesday |
.
|
. |
| Wednesday |
. |
. |
| Thursday |
.
|
. |
| Friday |
.
|
. |
| Saturday |
Morning
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OC - 7am to 10:30am |
SUMMER Training Sessions (SEPTEMBER - APRIL)
| Day |
Morning / Evening |
Session times |
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Sunday
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Morning
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DB - 8:15am or 8:45am if we are doing land cardio sessions beforehand
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Monday
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. |
. |
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Tuesday
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Evening
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DB - 6:45pm
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Wednesday
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. |
. |
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Thursday
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Evening
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DB - 6:45pm
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Friday
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. |
. |
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Saturday
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Morning
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OC - 7am to 11am
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Key:
- DB = Dragonboat Session
- OC = Outrigger Canoe Session
Note:
- These times may change, to accommodate State & National Squad members training schedules.
- Sessions will be cancelled only if the weather is dangerous, i.e. Strong winds, Lightning or Hail.
- Check the calendar and/or with the Coach for any alterations.
- Additional sessions with the Outrigger boat may be posted at later dates.
- Sessions do not occur on Sundays if there is a regatta on.
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Last Updated on Saturday, 06 March 2010 14:29 |
Joining DSA 
